An Introduction to the practice of Authentic Movement
A one day introduction to the practice
Multiple Upcoming Dates (each followed up by an opportunity to attend a peer group practice with experienced movers)
March 10 2024
April 7 2024
May 12 2024
June 16 2024
12:30-5:30pm
$105/person (sliding scale available if finances are prohibitive)
Please contact if you are interested in joining any of the next Introductory workshops
Authentic Movement is a contemplative movement practice rooted in Jungian depth psychology.
Without music, eyes-closed, a mover follows their inner movement impulses in the presence of a witness. While meticulously tracking their inner processes (sensations, thoughts, emotions, images), the witness is asked to do the same - while suspending all judgements, projections, and interpretations.
Simple yet incredibly in depth, this practice works to bring subconscious material to movement. The invitation is to discover previously unknown processes and bring them to consciousness.
This introductory workshop will cover the history of the practice, the lineage from which it was birthed, the concepts, guidelines, and intentions behind the practice, as well as give individuals experiential opportunities to practice and discover.
“Meeting Myself in your Presence” - Deepening the Mover’s Practice
An 8-week series for beginner movers
2024 dates and times TBD