Introduction to Authentic Movement - Saturday October 15 2022 (10am-4:30pm)
$75 early bird (before October 7 - EXTENDED TO OCTOBER 12), $90 regular (after October 12)
Authentic Movement is a contemplative movement practice rooted in Jungian depth psychology.
Without music, eyes-closed, a mover follows their inner movement impulses in the presence of a witness. While meticulously tracking their inner processes (sensations, thoughts, emotions, images), the witness is asked to do the same - while suspending all judgements, projections, and interpretations.
Simple yet incredibly in depth, this practice works to bring subconscious material to movement. The invitation is to discover previously unknown processes and bring them to consciousness.
This introductory workshop will go through the history of the practice, the lineage from which it was birthed, the concepts, guidelines, and intentions behind the practice, as well as give individuals experiential opportunities to practice and discover.