Ecstatic Dance is a fun, creative way to explore movement and self-expression. Completely judgement free, come experience dance in a safe, supportive environment.
The dance starts with an opening circle and brief guided meditation, followed by just over an hour of unfacilitated, free-form, self-explorative dance. The only expectation is to refrain from verbal communication throughout the dance, and allow the variety of music to move us. We end the evening in a closing circle and hold space for participants to integrate and express their experience. Come explore dance and movement free from judgement, criticism, and expectations. ABSOLUTELY ZERO DANCE OR MEDITATION EXPERIENCE REQUIRED. Come as you are, and let's move together.
Summer Schedule 2019
We are currently working on our schedule of events for June, July and August of 2019.
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