Through our Personal Development Movement Session, your group will be introduced to new ways of exploring self-awareness, self-expression, and self-understanding.

We believe that self-awareness is a key element in leading a healthy and balanced lifestyle. We strive to bring tools and techniques for finding positive self-understanding to the participants in your group. Using a variety of games, activities, and movement techniques, let us guide your group through playful ways of exploring the self. 

Please Contact Us for booking information. 

 A participant in our workshop held at Frog Fest in 2017 explores movement and connection to self during our session.

A participant in our workshop held at Frog Fest in 2017 explores movement and connection to self during our session.

 Personal development can help us find balance and ease in the rest of our lives! 

Personal development can help us find balance and ease in the rest of our lives!